100g of Christmas pudding contains 308 calories (kcal), 2.9g protein, 53.3g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42.2 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 308 kcal
0150400800
ProteinLow protein 2.9 g
09.215.430.8
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
308
kcal
2.9
protein
53.3
carbs
8.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 70%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 4g | moderate |
| Carbs | 53.3g | |
| Sugars | 42.2g | high |
| Fibre | 2.9g | |
| Protein | 2.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Christmas pudding?
Christmas pudding contains 308 kcal per 100g.
Is Christmas pudding ultra-processed?
Christmas pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mixed vine fruits 35% (sultanas, currants and raisins), demerara sugar, cider, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, thiamin), palm oil, brandy 4%, GLACÉ CHERRIES 4% (cherries, corn glucose fructose syrup, colour: anthocyanins, citric acid), single cream (milk), sherry, almonds, concentrated orange juice, rum, walnuts, molasses, pecan nuts, wheat glucose syrup, orange peel, salt, mixed Spice, sugar, lemon peel, orange oil, yeast, citric acid
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
