100g of Ciabatta contains 258 calories (kcal), 8.4g protein, 46.5g carbs and 3.5g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
07.712.925.8
FibreSource of fibre 3.4 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
8.4
protein
46.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 46.5g | |
| Sugars | 4.2g | low |
| Fibre | 3.4g | |
| Protein | 8.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 258 kcal per 100g.
Category
Other Servings
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