Wholegrain mustard

by Essential Waitrose

185 g

5000169017678 · opf

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100g of Wholegrain mustard contains 185 calories (kcal), 9.1g protein, 5.1g carbs and 12.6g fat.

Sauce

Negative

per 100 g

SaltHigh salt 3.5 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 5.1 g

0522.545

EnergyModerate calorie density 185 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.1 g

05.59.318.5

FibreHigh fibre 7.2 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

185

kcal

9.1

protein

5.1

carbs

12.6

fat

Nutrition Facts per 100g

Protein 21% Carbs 12% Fat 67%

Nutrient	Amount	Level
Energy	185 kcal
Fat	12.6g	moderate
Saturated	0.7g	low
Carbs	5.1g
Sugars	5.1g	moderate
Fibre	7.2g
Protein	9.1g
Salt	3.5g	high

Common Questions

How many calories are in Wholegrain mustard?

Wholegrain mustard contains 185 kcal per 100g.

Is Wholegrain mustard ultra-processed?

Wholegrain mustard is NOVA group 3 (processed).

Ingredients

White wine vinegar, _mustard_ seeds (31%), water, spirit vinegar, _mustard flour_ (4%), salt, Sugar, cinnamon, pimento, turmeric

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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