100g of Mashed potato contains 81 calories (kcal), 1.2g protein, 11.4g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 1.2 g
02.448.1
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
1.2
protein
11.4
carbs
3.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 3g | low |
| Saturated | 2.1g | moderate |
| Carbs | 11.4g | |
| Sugars | 1g | low |
| Fibre | 1.8g | |
| Protein | 1.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mashed potato?
Mashed potato contains 81 kcal per 100g.
Is Mashed potato ultra-processed?
Mashed potato is NOVA group 3 (processed).
Ingredients
Potato (85%), single cream (milk) (7%). milk, salted butter (butter (milk), salt), salt, white pepper
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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