Strong White Bread Flour

by Essential Waitrose, Waitrose
1.5 kg
5000169009963 · opf
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100g of Strong White Bread Flour contains 352 calories (kcal), 11g protein, 71g carbs and 2.2g fat.

Flour & baking

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 352 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
352
kcal
11.0
protein
71.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%
NutrientAmountLevel
Energy352 kcal
Fat2.2glow
Saturated1.4glow
Carbs71g
Sugars1.8glow
Fibre2.9g
Protein11g
Salt0glow

Common Questions

How many calories are in Strong White Bread Flour?
Strong White Bread Flour contains 352 kcal per 100g.
Is Strong White Bread Flour ultra-processed?
Strong White Bread Flour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin (B1)), wheat gluten, flour treatment agent (ascorbic acid)

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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