100g of Spinach & Carrot Pilau Rice contains 132 calories (kcal), 2.7g protein, 23.5g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
ProteinLow protein 2.7 g
046.613.2
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
2.7
protein
23.5
carbs
2.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 73%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.3g | low |
| Carbs | 23.5g | |
| Sugars | 1g | low |
| Fibre | 1.6g | |
| Protein | 2.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spinach & Carrot Pilau Rice?
Spinach & Carrot Pilau Rice contains 132 kcal per 100g.
Category
Other Servings
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