100g of Lamb Rogan Josh contains 133 calories (kcal), 8.5g protein, 6.1g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 8.5 g
046.613.3
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
8.5
protein
6.1
carbs
8.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 19%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 6.1g | |
| Sugars | 4g | low |
| Fibre | 1.3g | |
| Protein | 8.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lamb Rogan Josh?
Lamb Rogan Josh contains 133 kcal per 100g.
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