100g of Penguin contains 520 calories (kcal), 5.3g protein, 62.8g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.8 g
0522.545
Saturated fatHigh saturated fat 15.2 g
01.5510
EnergyHigh calorie density 520 kcal
0150400800
ProteinLow protein 5.3 g
015.62652
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
520
kcal
5.3
protein
62.8
carbs
27.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 49%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 27g | high |
| Saturated | 15.2g | high |
| Carbs | 62.8g | |
| Sugars | 40.8g | high |
| Fibre | 2.5g | |
| Protein | 5.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Penguin?
Penguin contains 520 kcal per 100g.
Is Penguin ultra-processed?
Penguin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk Chocolate Flavour Coating (29%) [Sugar, Vegetable Oils (Palm, Shea), Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Glucose-Fructose Syrup, Fat Reduced Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavouring, Salt.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
