Coconut Rings

5000168206509 · opf
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100g of Coconut Rings contains 489 calories (kcal), 5.9g protein, 66.6g carbs and 21.5g fat.

Negative

per 100 g
SugarHigh sugar 26.4 g
Saturated fatHigh saturated fat 11.1 g
EnergyHigh calorie density 489 kcal
SaltSome salt 0.8 g
ProteinLow protein 5.9 g

Calculate by serving size

Quantity
Serving
489
kcal
5.9
protein
66.6
carbs
21.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 55% Fat 40%
NutrientAmountLevel
Energy489 kcal
Fat21.5ghigh
Saturated11.1ghigh
Carbs66.6g
Sugars26.4ghigh
Fibre?
Protein5.9g
Salt0.8gmoderate

Common Questions

How many calories are in Coconut Rings?
Coconut Rings contains 489 kcal per 100g.

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