100g of Tasties Coconut Rings contains 489 calories (kcal), 6.2g protein, 65.8g carbs and 21.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.2 g
0522.545
Saturated fatHigh saturated fat 11.2 g
01.5510
EnergyHigh calorie density 489 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.2 g
014.724.548.9
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
489
kcal
6.2
protein
65.8
carbs
21.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 21.6g | high |
| Saturated | 11.2g | high |
| Carbs | 65.8g | |
| Sugars | 23.2g | high |
| Fibre | 3.1g | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tasties Coconut Rings?
Tasties Coconut Rings contains 489 kcal per 100g.
Is Tasties Coconut Rings ultra-processed?
Tasties Coconut Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Coconut 3.5%, _Oats_, Dried Whey (_Milk_), Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Natural Flavouring
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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