100g of Jaffa cakes contains 372 calories (kcal), 5g protein, 69.8g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 50.2 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 5 g
011.218.637.2
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
5.0
protein
69.8
carbs
8.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 75%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 4g | moderate |
| Carbs | 69.8g | |
| Sugars | 50.2g | high |
| Fibre | 2.1g | |
| Protein | 5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Jaffa cakes?
Jaffa cakes contains 372 kcal per 100g.
Is Jaffa cakes ultra-processed?
Jaffa cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glucose-fructose syrup, plain chocolate (19%) [sugar, cocoa mass, vegetable fats (palm, shea), butter oil (milk), cocoa butter, emulsifiers (soya lecithin, e476), natural flavouring], sugar, flour (wheat flour, calcium, iron, niacin, thiamin), whole egg, water, dextrose, concentrated orange juice (8% orange juice equivalent), glucose syrup, vegetable oils (sunflower, palm), humectant (glycerine), gelling agent (pectin), acid (citric acid), raising agents (ammonium bicarbonate, disodium diphosphate, sodium bicarbonate), dried whole egg, acidity regulator (šodium citrates), natural orange flavouring, colour (curcumin), emulsifier (soya lecithin). for allergens, including cereals containing gluten, see ingredients in bold. for best before see side of pack.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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