100g of Jaffa cakes contains 379 calories (kcal), 4.9g protein, 70.9g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52.6 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 4.9 g
011.418.937.9
FibreLow fibre 3 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
4.9
protein
70.9
carbs
7.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 76%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 70.9g | |
| Sugars | 52.6g | high |
| Fibre | 3g | |
| Protein | 4.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Jaffa cakes?
Jaffa cakes contains 379 kcal per 100g.
Is Jaffa cakes ultra-processed?
Jaffa cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glucose-fructose syrup, plain chocolate (19%) [sugar, cocoa mass, vegetable fats (palm, sal and/or shea), butter oil (milk), cocoa butter, emulsifiers (soya lecithin, e476), natural flavouring], sugar, flour (wheat flour, calcium, iron, niacin, thiamin), whole egg, water, dextrose, concentrated orange juice (8% orange juice equivalent), glucose syrup, vegetable oils (sunflower, palm), humectant (glycerine), gelling agent (pectin), acid (citric acid), raising agents (ammonium bicarbonate, disodium diphosphate, sodium bicarbonate), dried whole egg, acidity regulator (sodium citrates), natural orange flavouring, colour (curcumin), emulsifier (soya lecithin). for allergens, including cereals containing gluten, see ingredients in bold. suitable for vegetarians.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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