100g of Jacobs Selection contains 477 calories (kcal), 9g protein, 63g carbs and 20.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.4 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
SugarSome sugar 6.1 g
0522.545
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 9 g
014.323.947.7
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
9.0
protein
63.0
carbs
20.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 20.2g | high |
| Saturated | 9.4g | high |
| Carbs | 63g | |
| Sugars | 6.1g | moderate |
| Fibre | 3.7g | |
| Protein | 9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jacobs Selection?
Jacobs Selection contains 477 kcal per 100g.
Is Jacobs Selection ultra-processed?
Jacobs Selection is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Sugar, Wheatgerm, Salt, Dried Powdered Cheese (Milk), Barley, Barley Malt Extract, Wheat Starch, Glucose Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Sesame Seeds, Dried Whey (Milk), Dried Autolysed Yeast, Natural Flavouring [Dried Yeast Extract, Potassium Chloride, Dried Cheese (Milk), Maltodextrin, Natural Flavourings, Dried Whey (Milk), Vegetable Oils (Coconut, Rapeseed)], Black Pepper, Natural Flavourings, Acid (Lactic Acid), Malted Barley Flour, Emulsifier (E472e), Yeast, Poppy Seeds.
Allergens
Eggs, Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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