100g of Hobnobs oaty flapjacks contains 424 calories (kcal), 6.2g protein, 61.7g carbs and 16.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.2 g
0522.545
Saturated fatHigh saturated fat 8.2 g
01.5510
EnergyHigh calorie density 424 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.2 g
012.721.242.4
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
424
kcal
6.2
protein
61.7
carbs
16.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 58%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 16.9g | moderate |
| Saturated | 8.2g | high |
| Carbs | 61.7g | |
| Sugars | 32.2g | high |
| Fibre | 5.2g | |
| Protein | 6.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Hobnobs oaty flapjacks?
Hobnobs oaty flapjacks contains 424 kcal per 100g.
Is Hobnobs oaty flapjacks ultra-processed?
Hobnobs oaty flapjacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rolled Oats (45%), Golden Syrup (Partially Inverted Sugar Syrup) (13%), Glucose-Fructose Syrup, Sugar, Butter (10%) (Milk), Wholemeal Wheat Flour, Vegetable Oil (Palm), Partially Inverted Sugar Syrup, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate). Product contains 28% crushed Hobnobs biscuit pieces. For allergens, including cereals containing gluten, see ingredients in bold. May also contain Peanuts, Nuts, Soya.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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