100g of Jaffa Cakes contains 367 calories (kcal), 4.2g protein, 63.3g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53.3 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 4.2 g
01118.336.7
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
367
kcal
4.2
protein
63.3
carbs
7.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 75%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 63.3g | |
| Sugars | 53.3g | high |
| Fibre | 2.5g | |
| Protein | 4.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Jaffa Cakes?
Jaffa Cakes contains 367 kcal per 100g.
Is Jaffa Cakes ultra-processed?
Jaffa Cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-Fructose Syrup, Dark Chocolate (19%) [Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Sugar, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Whole Egg, Water, Dextrose, Concentrated Orange Juice, Glucose Syrup, Vegetable Oils (Sunflower, Palm), Humectant (Glycerine), Gelling Agent (Pectin), Acid (Citric Acid), Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Dried Whole Egg, Acidity Regulator (Sodium Citrates), Natural Orange Flavouring, Colour (Curcumin), Emulsifier (Soya Lecithin). Product contains the equivalent of 8% orange juice. For allergens, including cereals containing gluten, see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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