Fruit & Oat Bakes Apple

by Go Ahead
210 g
5000168197586 · opf
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100g of Fruit & Oat Bakes Apple contains 400 calories (kcal), 3.6g protein, 74.5g carbs and 8.6g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.8 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 3.6 g
FibreLow fibre 1.7 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
400
kcal
3.6
protein
74.5
carbs
8.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 76% Fat 20%
NutrientAmountLevel
Energy400 kcal
Fat8.6gmoderate
Saturated0.3glow
Carbs74.5g
Sugars7.8gmoderate
Fibre1.7g
Protein3.6g
Salt0.2glow

Common Questions

How many calories are in Fruit & Oat Bakes Apple?
Fruit & Oat Bakes Apple contains 400 kcal per 100g.
Is Fruit & Oat Bakes Apple ultra-processed?
Fruit & Oat Bakes Apple is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Apple Flavoured Filling (43%) [Glucose Syrup, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 1 serving (100 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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