100g of Ciabatta crackers contains 426 calories (kcal), 12.4g protein, 68.6g carbs and 10.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 426 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 12.4 g
012.821.342.6
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
426
kcal
12.4
protein
68.6
carbs
10.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 68.6g | |
| Sugars | 0.7g | low |
| Fibre | 3.9g | |
| Protein | 12.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Ciabatta crackers?
Ciabatta crackers contains 426 kcal per 100g.
Is Ciabatta crackers ultra-processed?
Ciabatta crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Salt, Yeast, Natural Flavouring.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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