CRISPBREADS MIXED GRAIN

38 g
5000168178073 · opf
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100g of CRISPBREADS MIXED GRAIN contains 489 calories (kcal), 9.6g protein, 75.8g carbs and 15.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7 g
EnergyHigh calorie density 489 kcal
SugarSome sugar 6.9 g
SaltSome salt 1.2 g
ProteinLow protein 9.6 g

Positive

per 100 g
FibreSource of fibre 4.8 g

Calculate by serving size

Quantity
Serving
489
kcal
9.6
protein
75.8
carbs
15.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 63% Fat 29%
NutrientAmountLevel
Energy489 kcal
Fat15.3gmoderate
Saturated7ghigh
Carbs75.8g
Sugars6.9gmoderate
Fibre4.8g
Protein9.6g
Salt1.2gmoderate

Common Questions

How many calories are in CRISPBREADS MIXED GRAIN?
CRISPBREADS MIXED GRAIN contains 489 kcal per 100g.
Is CRISPBREADS MIXED GRAIN ultra-processed?
CRISPBREADS MIXED GRAIN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Barley and Barley Malt Extract, Glucose Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Kibbled Wheat (3%), Kibbled Rye (3%), Malted Wheat (2.5%), Barley Flakes (2%), Salt, Natural Flavourings, Wheat Starch.

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