Ginger Nuts

by McVitie's

250 g

5000168164045 · opf

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100g of Ginger Nuts contains 505 calories (kcal), 4.4g protein, 71g carbs and 23g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 37 g

0522.545

Saturated fatHigh saturated fat 8.3 g

01.5510

EnergyHigh calorie density 505 kcal

0150400800

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 4.4 g

015.125.350.5

FibreLow fibre 0 g

03612

Calculate by serving size

Quantity

Serving

505

kcal

4.4

protein

71.0

carbs

23.0

fat

Nutrition Facts per 100g

Protein 3% Carbs 56% Fat 41%

Nutrient	Amount	Level
Energy	505 kcal
Fat	23g	high
Saturated	8.3g	high
Carbs	71g
Sugars	37g	high
Fibre	0g
Protein	4.4g
Salt	0.9g	moderate

Common Questions

How many calories are in Ginger Nuts?

Ginger Nuts contains 505 kcal per 100g.

Is Ginger Nuts ultra-processed?

Ginger Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oil (Palm), Glucose-Fructose Syrup, Molasses, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Ground Ginger, Salt, Natural Lemon and Ginger Flavouring.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 cookie (10.1 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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