100g of Family Circle contains 490 calories (kcal), 6.1g protein, 65.2g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 11.3 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.1 g
014.724.549
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
490
kcal
6.1
protein
65.2
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 22g | high |
| Saturated | 11.3g | high |
| Carbs | 65.2g | |
| Sugars | 26g | high |
| Fibre | 3.1g | |
| Protein | 6.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Family Circle?
Family Circle contains 490 kcal per 100g.
Is Family Circle ultra-processed?
Family Circle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Milk Chocolate [Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats (Palm, Shea), Emulsifier (Soya Lecithin), Natural Flavouring], Rolled Oats, Wholemeal Wheat Flour, Dried Whey (Milk), Chocolate Chips [Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)], Raspberry Jam [Glucose-Fructose Syrup, Raspberries, Sugar, Gelling Agent (Pectins), Acidity Regulator (Sodium Citrates), Acid (Citric Acid), Natural Flavouring], Glucose Syrup, Fat Reduced Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Invert Sugar Syrup, Dextrose, Wheat Starch, Barley Malt Extract, Natural Flavourings, Colour (Mixed Carotenes).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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