100g of Jaffa Cakes contains 376 calories (kcal), 5g protein, 69.6g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 50 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 5 g
011.318.837.6
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
376
kcal
5.0
protein
69.6
carbs
8.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 75%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 4g | moderate |
| Carbs | 69.6g | |
| Sugars | 50g | high |
| Fibre | 2.1g | |
| Protein | 5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Jaffa Cakes?
Jaffa Cakes contains 376 kcal per 100g.
Is Jaffa Cakes ultra-processed?
Jaffa Cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-Fructose Syrup, Dark Chocolate (19%) [ Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring]), Sugar, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Whole Egg, Water, Dextrose, Concentrated Orange Juice, Glucose Syrup, Vegetable Oils (Sunflower, Palm), Humectant (Glycerine), Acid (Citric Acid), Gelling Agent (Pectin), Raising Agents (Disodium Diphosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Dried Whole Egg, Acidity Regulator (Sodium Citrates), Natural Orange Flavouring Colour (Curcumin), Emulsifier (Soya Lecithin). Product contains the equivalent of 8% orange juice.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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