100g of Coconut Rings contains 488 calories (kcal), 6.2g protein, 66.1g carbs and 21.4g fat.
Negative
per 100 gSugarHigh sugar 23.8 g
0522.545
Saturated fatHigh saturated fat 11.1 g
01.5510
EnergyHigh calorie density 488 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.2 g
014.624.448.8
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
488
kcal
6.2
protein
66.1
carbs
21.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 21.4g | high |
| Saturated | 11.1g | high |
| Carbs | 66.1g | |
| Sugars | 23.8g | high |
| Fibre | 3g | |
| Protein | 6.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Coconut Rings?
Coconut Rings contains 488 kcal per 100g.
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