100g of Shorties contains 487 calories (kcal), 6.3g protein, 64.9g carbs and 21.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.4 g
01.5510
EnergyHigh calorie density 487 kcal
0150400800
SugarSome sugar 20.9 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.3 g
014.624.448.7
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
487
kcal
6.3
protein
64.9
carbs
21.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 21.9g | high |
| Saturated | 10.4g | high |
| Carbs | 64.9g | |
| Sugars | 20.9g | moderate |
| Fibre | 2.6g | |
| Protein | 6.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Shorties?
Shorties contains 487 kcal per 100g.
Is Shorties ultra-processed?
Shorties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Sugar, Oatmeal, Dried Whey (Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavourings. For allergens, including cereals containing gluten, see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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