100g of Crawfords Cheese Savouries contains 520 calories (kcal), 10.8g protein, 48g carbs and 30.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15.2 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 520 kcal
0150400800
ProteinLow protein 10.8 g
015.62652
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
520
kcal
10.8
protein
48.0
carbs
30.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 38%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 30.8g | high |
| Saturated | 15.2g | high |
| Carbs | 48g | |
| Sugars | 3.6g | low |
| Fibre | 2.8g | |
| Protein | 10.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Crawfords Cheese Savouries?
Crawfords Cheese Savouries contains 520 kcal per 100g.
Is Crawfords Cheese Savouries ultra-processed?
Crawfords Cheese Savouries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Cheese Powder (10%) (Milk), Dried Autolysed Yeast, Sugar, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Glucose Syrup, Barley Malt Extract, Salt, Dried Whey (Milk), Acid (Lactic Acid), Natural Flavourings. For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soya.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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