Fibre Jacks Raspberry Flavour

by Go Ahead
4 x 29.7 g
5000168037622 · opf
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100g of Fibre Jacks Raspberry Flavour contains 376 calories (kcal), 6.1g protein, 44g carbs and 15.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.9 g
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 376 kcal
ProteinLow protein 6.1 g

Positive

per 100 g
FibreHigh fibre 18.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
376
kcal
6.1
protein
44.0
carbs
15.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 52% Fat 41%
NutrientAmountLevel
Energy376 kcal
Fat15.4gmoderate
Saturated4.9gmoderate
Carbs44g
Sugars11.9gmoderate
Fibre18.4g
Protein6.1g
Salt0.1glow

Common Questions

How many calories are in Fibre Jacks Raspberry Flavour?
Fibre Jacks Raspberry Flavour contains 376 kcal per 100g.
Is Fibre Jacks Raspberry Flavour ultra-processed?
Fibre Jacks Raspberry Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Rolled Oats (50%), Soluble Corn Fibre, Vegetable Oils (Palm, Rapeseed), Raspberry Flavour Pieces (5%) [Apple Purée Concentrate, Sugar, Humectant (Glycerine), Wheat Fibre, Invert Sugar Syrup, Raspberry Purée, Cherry Juice Concentrate, Vegetable Oil (Palm), Glucose-Fructose Syrup, Rice Starch, Gelling Agent (Pectin), Natural Flavouring, Acid (Citric Acid)], Golden Syrup (Partially Inverted Sugar Syrup) (3.5%), Glucose-Fructose Syrup, Butter (Milk) (2.5%), Sugar, Emulsifier (E471), Natural Red Raspberry Flavouring with other Natural Flavourings, Salt.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 flapjack (29.7 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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