Fibre Jacks Apple & Strawberry Flavour

by Go Ahead
4 x 29.7 g
5000168036601 · opf
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100g of Fibre Jacks Apple & Strawberry Flavour contains 374 calories (kcal), 6g protein, 44.8g carbs and 15.1g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 13 g
Saturated fatSome saturated fat 4.7 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 17.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
374
kcal
6.0
protein
44.8
carbs
15.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 53% Fat 40%
NutrientAmountLevel
Energy374 kcal
Fat15.1gmoderate
Saturated4.7gmoderate
Carbs44.8g
Sugars13gmoderate
Fibre17.5g
Protein6g
Salt0.1glow

Common Questions

How many calories are in Fibre Jacks Apple & Strawberry Flavour?
Fibre Jacks Apple & Strawberry Flavour contains 374 kcal per 100g.
Is Fibre Jacks Apple & Strawberry Flavour ultra-processed?
Fibre Jacks Apple & Strawberry Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Rolled Oats (49%), Soluble Corn Fibre, Vegetable Oils (Palm, Rapeseed), Golden Syrup (Partially Inverted Sugar Syrup) (5%), Apple and Strawberry Flavour Pieces (5%) [Apple Purée Concentrate, Sugar, Glucose Syrup, Humectant (Glycerine), Rice Flour, Strawberry Purée, Wheat Fibre, Starch, Acid (Citric Acid), Natural Flavouring, Gelling Agent (Pectin), Cocoa Butter, Black Carrot Juice Concentrate, Citrus Fibre, Antioxidant (Ascorbic Acid), Acidity Regulator (Potassium Citrate)], Glucose-Fructose Syrup, Butter (Milk) (2.5%), Sugar, Emulsifier (E471), Natural Flavourings, Salt.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 1 serving (1 flapjack (29.7 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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