100g of Penguin contains 521 calories (kcal), 5.2g protein, 62.7g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.6 g
0522.545
Saturated fatHigh saturated fat 15.3 g
01.5510
EnergyHigh calorie density 521 kcal
0150400800
ProteinLow protein 5.2 g
015.626.152.1
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
521
kcal
5.2
protein
62.7
carbs
27.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 49%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 27g | high |
| Saturated | 15.3g | high |
| Carbs | 62.7g | |
| Sugars | 40.6g | high |
| Fibre | 2.5g | |
| Protein | 5.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Penguin?
Penguin contains 521 kcal per 100g.
Is Penguin ultra-processed?
Penguin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk chocolate (29%) [sugar, cocoa butter, cocoa mass, dried skimmed milk, dried whey (milk), butter oil (milk), vegetable fats (palm, shea), emulsifiers (soya lecithin, e476), natural flavouring), flour (wheat flour, calcium, iron, niacin, thiamin), sugar, vegetable oil (palm), glucose-fructose syrup, fat reduced cocoa powder, raising agents (sodium bicarbonate, ammonium bicarbonate), natural flavouring, salt. for allergens, including cereals containing gluten, see ingredients in bold
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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