100g of Mediterranean Pinch of Salt Crackers contains 445 calories (kcal), 8.3g protein, 65.7g carbs and 15.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.4 g
01.5510
EnergyHigh calorie density 445 kcal
0150400800
ProteinLow protein 8.3 g
013.322.344.5
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
445
kcal
8.3
protein
65.7
carbs
15.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 7.4g | high |
| Carbs | 65.7g | |
| Sugars | 4g | low |
| Fibre | 3.5g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mediterranean Pinch of Salt Crackers?
Mediterranean Pinch of Salt Crackers contains 445 kcal per 100g.
Is Mediterranean Pinch of Salt Crackers ultra-processed?
Mediterranean Pinch of Salt Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Barley and Barley Malt Extract, Glucose Syrup, Salt, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Malted Barley Flour, Emulsifier (E472e), Wheat Starch. For allergens, including cereals containing gluten, see ingredients in bold. May also contain Sesame Seeds, Milk, Egg.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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