100g of Seasonal Selection contains 441 calories (kcal), 9.5g protein, 66.4g carbs and 14.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 441 kcal
0150400800
ProteinLow protein 9.5 g
013.222.144.1
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
441
kcal
9.5
protein
66.4
carbs
14.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 6.8g | high |
| Carbs | 66.4g | |
| Sugars | 4.9g | low |
| Fibre | 4.8g | |
| Protein | 9.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Seasonal Selection?
Seasonal Selection contains 441 kcal per 100g.
Is Seasonal Selection ultra-processed?
Seasonal Selection is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Coconut), Wholemeal Wheat Flour, Sugar, Wheatgerm, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Salt, Glucose Syrup, Wheat Bran, Dried Cheese (Milk), Poppy Seeds, Sesame Seeds, Barley Malt Extract, Barley Flakes, Kibbled Rye, Kibbled Wheat, Dried Onion, Natural Flavouring (contains Milk), Invert Sugar Syrup, Dried Autolysed Yeast, Wheat Protein, Dried Yeast, Black Pepper, Malted Barley Flour, Emulsifier (E472e), Colour (Carotenes).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
