Flatbreads Mixed Seed

by Carr's

150 g

5000168027791 · opf

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100g of Flatbreads Mixed Seed contains 423 calories (kcal), 11.8g protein, 69.8g carbs and 9.5g fat.

Crackers & crispbread

Negative

per 100 g

EnergyHigh calorie density 423 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.2 g

01.5510

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 11.8 g

012.721.242.3

Positive

per 100 g

FibreSource of fibre 5.7 g

03612

SugarLow sugar 1.8 g

0522.545

Calculate by serving size

Quantity

Serving

423

kcal

11.8

protein

69.8

carbs

9.5

fat

Nutrition Facts per 100g

Protein 11% Carbs 68% Fat 21%

Nutrient	Amount	Level
Energy	423 kcal
Fat	9.5g	moderate
Saturated	3.2g	moderate
Carbs	69.8g
Sugars	1.8g	low
Fibre	5.7g
Protein	11.8g
Salt	1.1g	moderate

Common Questions

How many calories are in Flatbreads Mixed Seed?

Flatbreads Mixed Seed contains 423 kcal per 100g.

Is Flatbreads Mixed Seed ultra-processed?

Flatbreads Mixed Seed is NOVA group 3 (processed).

Ingredients

Flour (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), _Barley_ Malt Extract, Pumpkin Seed Kernels (2%), Red Quinoa (2%), Brown Linseed (2%), Dried Autolysed Yeast, Salt, Black Onion Seeds (0.5%), Poppy Seeds (0.5%), Chia Seeds (0.5%), Raising Agent (Sodium Bicarbonate).

Other Servings

100g 1 serving (10.2g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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