100g of Family circle contains 487 calories (kcal), 6.1g protein, 65.1g carbs and 21.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
Saturated fatHigh saturated fat 11.3 g
01.5510
EnergyHigh calorie density 487 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.1 g
014.624.448.7
Calculate by serving size
Quantity
Serving
487
kcal
6.1
protein
65.1
carbs
21.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 21.8g | high |
| Saturated | 11.3g | high |
| Carbs | 65.1g | |
| Sugars | 23.3g | high |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Family circle?
Family circle contains 487 kcal per 100g.
Is Family circle ultra-processed?
Family circle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flour (wheat flour, calcium, iron, niacin, thiamin), sugar, vegetable oil (palm), milk chocolate (sugar, cocoa butter, dried skimmed milk cocoa mass, dried whey (milk), vegetable fats (shea, palm), butter oil (milk), emulsifier (soya lecithin), natural flavouringl, rolled oats, wholemeal wheat flour, raspberry jam [glucose-fructose syrup, raspberries, sugar, gelling agent (pectin), acidity regulator (sodium citrates). acid (citric acid), natural flavouring), dried whey (milk), chocolate chips [cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, emulsifier (soya lecithin)], glucose syrup, salt, raising agents (sodium bicarbonate, ammonium bicarbonate), fat reduced cocoa powder, wheat starch, invert sugar syrup, dextrose, barley malt extract, natural flavourings, colour (carotenes).
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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