100g of Flips contains 486 calories (kcal), 7.6g protein, 67.4g carbs and 20.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41.6 g
0522.545
Saturated fatHigh saturated fat 16.1 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
ProteinLow protein 7.6 g
014.624.348.6
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
486
kcal
7.6
protein
67.4
carbs
20.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 20.3g | high |
| Saturated | 16.1g | high |
| Carbs | 67.4g | |
| Sugars | 41.6g | high |
| Fibre | 0g | |
| Protein | 7.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flips?
Flips contains 486 kcal per 100g.
Is Flips ultra-processed?
Flips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Strawberry Cheesecake Flavour Coating (66%) Oil, Dried Whole Milk, Dried Skimmed Milk, Colour (Bee Emulsifier (Soya Lecithin), Natural Flavourings, Acid (Citric Vegetable Extract (Spirulina)], Wheat Flour, Salt, Invert S Emulsifier (Soya Lecithin), Barley Malt Extract, Raising Bicarbonate)
Other Servings
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