ginger nuts

by McVitie's

250g

5000168006338 · opf

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100g of ginger nuts contains 461 calories (kcal), 2.3g protein, 71.3g carbs and 16.5g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28.9 g

0522.545

Saturated fatHigh saturated fat 7.8 g

01.5510

EnergyHigh calorie density 461 kcal

0150400800

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 2.3 g

013.823.146.1

Positive

per 100 g

FibreSource of fibre 3.9 g

03612

Calculate by serving size

Quantity

Serving

461

kcal

2.3

protein

71.3

carbs

16.5

fat

Nutrition Facts per 100g

Protein 2% Carbs 64% Fat 34%

Nutrient	Amount	Level
Energy	461 kcal
Fat	16.5g	moderate
Saturated	7.8g	high
Carbs	71.3g
Sugars	28.9g	high
Fibre	3.9g
Protein	2.3g
Salt	0.9g	moderate

Common Questions

How many calories are in ginger nuts?

ginger nuts contains 461 kcal per 100g.

Is ginger nuts ultra-processed?

ginger nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin Thiamin), Sugar, Palm Oil, Glucose-Fructose Syrup, Molasses, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Ground Ginger, Salt, Natural Lemon, Ginger Flavouring

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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