100g of Hobnobs The Oaty One contains 480 calories (kcal), 7.3g protein, 62.7g carbs and 20.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
Saturated fatHigh saturated fat 8.7 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
ProteinLow protein 7.3 g
014.42448
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
480
kcal
7.3
protein
62.7
carbs
20.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 20.7g | high |
| Saturated | 8.7g | high |
| Carbs | 62.7g | |
| Sugars | 23.3g | high |
| Fibre | 6.7g | |
| Protein | 7.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hobnobs The Oaty One?
Hobnobs The Oaty One contains 480 kcal per 100g.
Is Hobnobs The Oaty One ultra-processed?
Hobnobs The Oaty One is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Rolled Oats (39%), Wholemeal Wheat Flour (23%), Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt
Category
Other Servings
Related lists
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