100g of Jaffa cake bar contains 388 calories (kcal), 3.2g protein, 62g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46.4 g
0522.545
Saturated fatHigh saturated fat 7.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 3.2 g
011.619.438.8
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
388
kcal
3.2
protein
62.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 64%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 14g | moderate |
| Saturated | 7.2g | high |
| Carbs | 62g | |
| Sugars | 46.4g | high |
| Fibre | 2.4g | |
| Protein | 3.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Jaffa cake bar?
Jaffa cake bar contains 388 kcal per 100g.
Is Jaffa cake bar ultra-processed?
Jaffa cake bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Orange Flavoured Filling (33%) [Sugar, Water, Glucose Syrup, Dextrose, Glucose-Fructose Syrup, Concentratem Orange Juice, Acid (Citric Acid), Gelling Agent (Pectin), Fruit and Vegetable Concentrates (Lemon, Safflower, Carrot), Acidi Regulator (Sodium Citrates), Natural Orange and Lemon Flavouring], Plain Chocolate (31%) [Sugar, Cocoa Mass, Vegetab Fats (Palm, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Flour (Whear Flour Calcium, Iron, Niacin, Thiamin), Water, Sugar Vegetable Oils (Palm, Rapeseed), Humectant (Glycerine), Glucose Syru Partially Inverted Sugar Syrup, Dried Whole Egg, Milk Proteins, Dried Egg White, Emulsifiers (E471, E475, Soya Leci Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Natural Orange and Lemon Flavouring, Preservative (Potassium Sorbate), Glucose-Fructose Syrup. Contains the equivalent of 5% Orange Juice.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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