100g of Lyle's Golden Syrup Sticky Pudding Cake contains 361 calories (kcal), 3.8g protein, 61.5g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38.3 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 3.8 g
010.818.136.1
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
361
kcal
3.8
protein
61.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 69%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 61.5g | |
| Sugars | 38.3g | high |
| Fibre | 1.6g | |
| Protein | 3.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lyle's Golden Syrup Sticky Pudding Cake?
Lyle's Golden Syrup Sticky Pudding Cake contains 361 kcal per 100g.
Is Lyle's Golden Syrup Sticky Pudding Cake ultra-processed?
Lyle's Golden Syrup Sticky Pudding Cake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Golden Syrup (Partially Inverted Refiners Syrup)(43%), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Sugar, Humectant (Sorbitol), Emulsifier (E471), Dried Whey (Milk), Milk Protein, Wheat Starch, Raising Agent (Sodium Bicarbonate), Stabiliser (Guar Gum), Dried whole Egg, Modified Starch, Wheat Protein, Salt, Natural Flavouring (Colour: Plain Caramel), Preservative (Potassium Sorbate). For allergens, including .cereals containing gluten, see ingredients in bold. May also contain Peanuts, Nuts, Soya, Mustard.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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