100g of Bites Mature Cheddar & Caramelised Onion contains 478 calories (kcal), 7.8g protein, 63.8g carbs and 20.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 478 kcal
0150400800
SugarSome sugar 9 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 7.8 g
014.323.947.8
FibreLow fibre 2.8 g
03612
Calculate by serving size
Quantity
Serving
478
kcal
7.8
protein
63.8
carbs
20.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 20.6g | high |
| Saturated | 2.1g | moderate |
| Carbs | 63.8g | |
| Sugars | 9g | moderate |
| Fibre | 2.8g | |
| Protein | 7.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Bites Mature Cheddar & Caramelised Onion?
Bites Mature Cheddar & Caramelised Onion contains 478 kcal per 100g.
Is Bites Mature Cheddar & Caramelised Onion ultra-processed?
Bites Mature Cheddar & Caramelised Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, calcium, iron, niacin, thiamin, dried potato (contains sulphites), sunflower oil, starch, natural flavourings (contains milk, wheat), maltodextrin, wheat gluten, barley and barley malt extract, raising agents (sodium bicarbonate, disodium diphosphate), glucose syrup, salt, flour treatment agent (sodium metabisulphite), wheat starch, colour (paprika extract)
Category
Other Servings
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