100g of M&M's contains 524 calories (kcal), 9.8g protein, 59g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 524 kcal
0150400800
ProteinLow protein 9.8 g
015.726.252.4
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
524
kcal
9.8
protein
59.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 46%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 26g | high |
| Saturated | 11g | high |
| Carbs | 59g | |
| Sugars | 53g | high |
| Fibre | 2.1g | |
| Protein | 9.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in M&M's?
M&M's contains 524 kcal per 100g.
Is M&M's ultra-processed?
M&M's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, cacahuètes, pâte de cacao, lait entier en poudre, beurre de cacao, amidon, matière grasse de palme, sirop de glucose, lait écrémé en poudre, émulsifiant (lécithine de soja), lactose, stabilisant (gomme arabique), matière grasse de karité, matière grasse du lait, dextrine, colorants (E100, E120, E133, E160a, E160e, E170), agent d'enrobage (cire de carnauba), huile de palmiste. sel, arôme.
Allergens
Milk, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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