100g of Whole grains honey and oats contains 431 calories (kcal), 6.8g protein, 65g carbs and 15g fat.
Negative
per 100 gEnergyHigh calorie density 431 kcal
0150400800
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 6.8 g
012.921.643.1
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Calculate by serving size
Quantity
Serving
431
kcal
6.8
protein
65.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 15g | moderate |
| Saturated | 4g | moderate |
| Carbs | 65g | |
| Sugars | 17g | moderate |
| Fibre | 4.6g | |
| Protein | 6.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Whole grains honey and oats?
Whole grains honey and oats contains 431 kcal per 100g.
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