Bonitos

5000159514897 · opf
Scan with your phone

100g of Bonitos contains 481 calories (kcal), 5.2g protein, 70g carbs and 19g fat.

Negative

per 100 g
SugarHigh sugar 68 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 481 kcal
ProteinLow protein 5.2 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
481
kcal
5.2
protein
70.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 60% Fat 36%
NutrientAmountLevel
Energy481 kcal
Fat19ghigh
Saturated12ghigh
Carbs70g
Sugars68ghigh
Fibre?
Protein5.2g
Salt0.1glow

Common Questions

How many calories are in Bonitos?
Bonitos contains 481 kcal per 100g.

Related lists

English
Français