Bonitos
5000159514897 · opf
100g of Bonitos contains 481 calories (kcal), 5.2g protein, 70g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 68 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 481 kcal
0150400800
ProteinLow protein 5.2 g
014.424.148.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
481
kcal
5.2
protein
70.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 19g | high |
| Saturated | 12g | high |
| Carbs | 70g | |
| Sugars | 68g | high |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bonitos?
Bonitos contains 481 kcal per 100g.
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