M&M's & friends

179 g
5000159508698 · opf
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100g of M&M's & friends contains 489 calories (kcal), 6.2g protein, 64g carbs and 23g fat.

Negative

per 100 g
SugarHigh sugar 55 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 489 kcal
SaltSome salt 0.3 g
ProteinLow protein 6.2 g

Calculate by serving size

Quantity
Serving
489
kcal
6.2
protein
64.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 53% Fat 42%
NutrientAmountLevel
Energy489 kcal
Fat23ghigh
Saturated12ghigh
Carbs64g
Sugars55ghigh
Fibre?
Protein6.2g
Salt0.3gmoderate

Common Questions

How many calories are in M&M's & friends?
M&M's & friends contains 489 kcal per 100g.

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