100g of Bites contains 486 calories (kcal), 8.1g protein, 61g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 8.1 g
014.624.348.6
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
486
kcal
8.1
protein
61.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 23g | high |
| Saturated | 9g | high |
| Carbs | 61g | |
| Sugars | 53g | high |
| Fibre | 1.6g | |
| Protein | 8.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bites?
Bites contains 486 kcal per 100g.
Is Bites ultra-processed?
Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, glucose syrup, peanuts 19%, cocoa butter, skimmed milk powder, cocoa mass, lactose, sunflower oil, milk fat, whey powder, palm fat, salt, emulsifier (soya lecithin), egg white powder, milk protein, natural vanilla extract.
Allergens
Eggs, Milk, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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