Nuts

by Balisto
156 g
5000159498746 · opf
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100g of Nuts contains 436 calories (kcal), 9.4g protein, 48.7g carbs and 19.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.2 g
EnergyHigh calorie density 436 kcal
SugarSome sugar 17 g
SaltSome salt 0.5 g
ProteinLow protein 9.4 g

Positive

per 100 g
FibreHigh fibre 13.9 g

Calculate by serving size

Quantity
Serving
436
kcal
9.4
protein
48.7
carbs
19.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 48% Fat 43%
NutrientAmountLevel
Energy436 kcal
Fat19.3ghigh
Saturated6.2ghigh
Carbs48.7g
Sugars17gmoderate
Fibre13.9g
Protein9.4g
Salt0.5gmoderate

Common Questions

How many calories are in Nuts?
Nuts contains 436 kcal per 100g.
Is Nuts ultra-processed?
Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Glukosesirup, geröstete Erdnüsse (21%), (Erdnüsse, Palmöl, Glukosesirup), Oligofruktosesirup, Haferflocken (11%), gezuckerte Kondensmagermilch, Mais, Palmöl, Zucker, Reismehl, pflanzliche Öle (Palmkernöl, Palmenstearin), Weizenvollkornmehi Feuchthaltemittel (Glycerin), Weizenmalzmehl, Salz, Emulgator (Sojalecithin), Süssmolkenpulver, Gerstenmalzextrakt, Rapsöl, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Emulgator (Sonnenblumenlecithin), Melasse.

Category

Other

Other Servings

100g 1 serving (26g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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