100g of M&M'S Choco Dose contains 481 calories (kcal), 5.2g protein, 70g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 65 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 481 kcal
0150400800
ProteinLow protein 5.2 g
014.424.148.1
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
481
kcal
5.2
protein
70.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 19g | high |
| Saturated | 12g | high |
| Carbs | 70g | |
| Sugars | 65g | high |
| Fibre | 3.1g | |
| Protein | 5.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in M&M'S Choco Dose?
M&M'S Choco Dose contains 481 kcal per 100g.
Is M&M'S Choco Dose ultra-processed?
M&M'S Choco Dose is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, cocoa mass, full cream milk powder, cocoa butter, lactose, starch, palm fat, glucose syrup, shea fat, stabiliser (gum arabic), emulsifier (soya lecithin), colours", salt, dextrin, glazing agent (camauba wax), palm kemel oil, flavouring. (May contain: peanut, almond, hazelnut). Milk chocolate contains milk solids 14% minimum.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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