100g of m&m's chocolate contains 480 calories (kcal), 5.4g protein, 70g carbs and 19.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 66 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 480 kcal
0150400800
ProteinLow protein 5.4 g
014.42448
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
480
kcal
5.4
protein
70.0
carbs
19.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 59%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 19.2g | high |
| Saturated | 12g | high |
| Carbs | 70g | |
| Sugars | 66g | high |
| Fibre | 0g | |
| Protein | 5.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in m&m's chocolate?
m&m's chocolate contains 480 kcal per 100g.
Is m&m's chocolate ultra-processed?
m&m's chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sokeri, kaakaomassa, rasvainen maitojauhe, kaakaovoi, laktoosi (maito), tärkkelys, palmun rasva, glukoosisiirappi, karitevoi, stabilointiaine (arabikumi), emulgointiaine (soijalesitiini), värit (E100, E133, E160a, E160e, E162, E170, E172), suola, dekstriini, pintakäsittelyaine (karnaubavaha), palmuydinöljy, aromi. Saattaa sisältää mantelit, hasselpähkinät, maapähkinät.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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