100g of M&M's contains 524 calories (kcal), 9.7g protein, 60g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 524 kcal
0150400800
ProteinLow protein 9.7 g
015.726.252.4
FibreLow fibre 2 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
524
kcal
9.7
protein
60.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 46%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 26g | high |
| Saturated | 10g | high |
| Carbs | 60g | |
| Sugars | 53g | high |
| Fibre | 2g | |
| Protein | 9.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in M&M's?
M&M's contains 524 kcal per 100g.
Is M&M's ultra-processed?
M&M's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, cacahuètes, pâte de cacao, lait écrémé en poudre, lactose et protéines de lait, beurre de cacao, matière grasse de palme, beurre concentré, amidon, siro pde glucose, matière grasse de karité, émulsifiant (lécithine de soja), stabilisant (gomme arabique), colorants (E100, E120, E133, E160a, E160e, E171), dextrine, agent d'enrobage (cire de carnauba), arômes, huile de noix de coco
Category
Other Servings
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