M&M's

550 g
5000159458337 · opf
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100g of M&M's contains 524 calories (kcal), 9.7g protein, 60g carbs and 26g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 53 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 524 kcal
ProteinLow protein 9.7 g
FibreLow fibre 2 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
524
kcal
9.7
protein
60.0
carbs
26.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 46% Fat 46%
NutrientAmountLevel
Energy524 kcal
Fat26ghigh
Saturated10ghigh
Carbs60g
Sugars53ghigh
Fibre2g
Protein9.7g
Salt0glow

Common Questions

How many calories are in M&M's?
M&M's contains 524 kcal per 100g.
Is M&M's ultra-processed?
M&M's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sucre, cacahuètes, pâte de cacao, lait écrémé en poudre, lactose et protéines de lait, beurre de cacao, matière grasse de palme, beurre concentré, amidon, siro pde glucose, matière grasse de karité, émulsifiant (lécithine de soja), stabilisant (gomme arabique), colorants (E100, E120, E133, E160a, E160e, E171), dextrine, agent d'enrobage (cire de carnauba), arômes, huile de noix de coco

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