100g of M &M'S Choco Pouch 250G contains 481 calories (kcal), 5g protein, 71g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 67 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh energy density 481 kcal
0150400800
ProteinLow protein 5 g
014.424.148.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
481
kcal
5.0
protein
71.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 19g | high |
| Saturated | 12g | high |
| Carbs | 71g | |
| Sugars | 67g | high |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in M &M'S Choco Pouch 250G?
M &M'S Choco Pouch 250G contains 481 kcal per 100g.
Is M &M'S Choco Pouch 250G ultra-processed?
M &M'S Choco Pouch 250G is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chocolat au lait (68%) enrobé de sucre fin et dragéifié: sucre, pâte de cacao, lait entier en poudre, lactose, beurre de cacao, amidon, matière grasse de palme, agent d'enrobage (cire de carnauba), huile de palme, sel, extrait naturel de vanille, arôme.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Related lists
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