100g of Lentil Soup contains 46 calories (kcal), 2.5g protein, 8.5g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 2.5 g
01.42.34.5
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
2.5
protein
8.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 75%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 8.5g | |
| Sugars | 1.4g | low |
| Fibre | 0.8g | |
| Protein | 2.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lentil Soup?
Lentil Soup contains 46 kcal per 100g.
Is Lentil Soup ultra-processed?
Lentil Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
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