Yakisoba meal kit

5000157150622 · opf
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100g of Yakisoba meal kit contains 245 calories (kcal), 8.8g protein, 46g carbs and 1.7g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
SugarSome sugar 9.6 g
EnergyModerate calorie density 245 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreSource of fibre 4.2 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
245
kcal
8.8
protein
46.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy245 kcal
Fat1.7glow
Saturated0.4glow
Carbs46g
Sugars9.6gmoderate
Fibre4.2g
Protein8.8g
Salt2.2ghigh

Common Questions

How many calories are in Yakisoba meal kit?
Yakisoba meal kit contains 245 kcal per 100g.

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