100g of Spanish tapas mix contains 101 calories (kcal), 5.2g protein, 18.6g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 5.2 g
035.110.1
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
5.2
protein
18.6
carbs
0.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 74%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 18.6g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Spanish tapas mix?
Spanish tapas mix contains 101 kcal per 100g.
Is Spanish tapas mix ultra-processed?
Spanish tapas mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mixed beans (60%, pinto and haricot), tomatoes (19%), concentrated tomato puree, onions (7%), red pepper (7%), sugar, cornflour, modified cornflour, salt, garlic powder, smoked maltodextrin, colour - paprika extract, thyme, smoked paprika 068432 ycled
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